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Cooking experiment: Lentil stew with carrots, broccoli, onion, minced garlic, button mushrooms, fresh oregano and chicken sausages; served with black rice.
View Diet Calendar, 05 January 2021:
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1419 kcal
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Fat: 48.86g | Prot: 76.58g | Carbs: 178.44g.
Pre-Breakfast: Amazonia Rawfit, Pure Harvest Aussie Dream Organic Rice Milk. Breakfast: Woolworths Australian Rolled Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Elevenses: Greek Yoghurt, Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. Lunch: Forbidden Black Rice, Chicken Sausage, Minced Garlic, Mushrooms , Red Onions, Oregano , Tomato Paste , Cooked Broccoli (from Fresh), Lentils , Carrots . more...
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 Comments
Looks very good 👍🏻 even to a vegetarian. Minus the meat, minus some carbs, plus some more greens 🎯
04 Jan 21 by member: jomo1903
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05 Jan 21 by member: janetmay
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cannboys's Weight History
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