SherryeB's Journal, 13 Jan 21

Chicken stew with carrots, celery, onion, mini sweet peppers, broth, wine, EVOO, sriracha & spices▪︎Ciabatta roll

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1771 kcal

Fat: 49.77g | Prot: 81.82g | Carbs: 166.02g.   Breakfast: Sargento Deli Style Sliced Gouda Cheese, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Wal-Mart Bakery Ciabatta Sandwich Roll, Kentucky Legend Hickory Smoked Ham, Raspberries, Strawberries, Blueberries, Grapes, Clementines, Watermelon. Lunch: Frigo Colby Jack Cheese Stick, Smartfood Delight Sea Salt Popcorn, Grapes. Dinner: Pero Mini Sweet Peppers, Merlot Wine , S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Daisy Sour Cream, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Wal-Mart Bakery Ciabatta Sandwich Roll, Kirkland Signature Organic Salsa - Medium, Kroger Beef Broth 50% Less Sodium, Great Value Chicken Broth, Olive Oil , Onions , Celery , Bolthouse Farms Baby-Cut Carrots , Kirkland Signature Boneless Skinless Chicken Tenderloins, Merlot Wine. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...