50BoiledCabbages's Journal, 24 Apr 21

Steak capsicum courgette and sesame seeds, little bit of olive oil.
No carbs.

View Diet Calendar, 24 April 2021:
1797 kcal Fat: 61.83g | Prot: 121.14g | Carbs: 56.08g.   Breakfast: Espresso Coffee, Cooked Mushrooms, Poached Egg (with Salt), Turks Smoked Chicken Frankfurters, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Proctor & Gamble Metamucil. Dinner: Capsicum, Courgette, Beef Steak (Lean Only Eaten). Snacks/Other: Chardonnay Wine, Rose-Apples . more...
3191 kcal Exercise: Sauna - 45 minutes, Sexual Activity - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Yumm steak my fave..💪🏼 
25 Apr 21 by member: Eds76🇳🇿
Sorry capsicum and courgettes have carbs 
26 Apr 21 by member: camerondyer
Perhaps i should re-phrase - Bugger all carbs :) 
26 Apr 21 by member: 50BoiledCabbages

     
 

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