50BoiledCabbages's Journal, 18 Oct 21

Duck and bok choy

View Diet Calendar, 18 October 2021:
2655 kcal Fat: 157.99g | Prot: 115.29g | Carbs: 55.22g.   Breakfast: Olive Oil, Cauliflower, Egg, Capsicum, Proctor & Gamble Metamucil, Bacon. Lunch: Yellow Mustard Seed, Hoisin Sauce, Lemon Juice, Avocado Vegetable Oil, Avocados, Tasty Cheese. Dinner: Olive Oil, Ginger, Onions, Chinese Cabbage (Bok-Choy, Pak-Choi), Duck (Skin Eaten). Snacks/Other: Chardonnay Wine, Baken-ets Traditional Fried Pork Skins, Baken-ets Traditional Fried Pork Skins. more...

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