cannboys's Journal, 23 Nov 21

Today’s lunch: chicken tenderloin with sauteed mushroom; egg+corn+shredded parmesan+parsley tortilla; rocket, lentils, tasty cheese, kalamata olives, radish & chopped mandarin.

View Diet Calendar, 23 November 2021:
883 kcal Fat: 25.86g | Prot: 74.47g | Carbs: 89.88g.   Pre-Breakfast: Bananas. Breakfast: Macro Organic Steel Cut Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Second Breakfast: Pure Harvest NOM Nut Bliss, Amazonia Rawfit. Elevenses: Golden Circle Corn Kernels, Sirena Tuna in Springwater, Red Onions, Hard-Boiled Egg. more...
3342 kcal Exercise: Fitbit - 24 hours. more...

17 Supporters    Support   

Comments 
back again with your great meal, how have you been?🥰👌 
22 Nov 21 by member: trishjones
Flat out like a lizard… I haven’t gone anywhere, just a lot of hiring & training new staff. 
22 Nov 21 by member: cannboys

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cannboys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.