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Post long run, will see where it's settled at in the morning.
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76.7 kg
Lost so far: 28.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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942 kcal
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Fat: 44.08g | Prot: 15.20g | Carbs: 118.56g.
Snacks/Other: Arnott's Pizza Shapes. more...
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Losing 1.5 kg a Week
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 Comments
gee that is good loss, doing well 🥰👌
22 Jan 22 by member: trishjones
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obesecret's Weight History
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