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My version of Fried Rice ▪︎ Chicken Tenderloins, Hot Italian Sausage (left over), onion, sweet peppers, Peas, Quinoa & Brown Rice, EVOO, garlic, red pepper flakes, black pepper, splash of soy sauce
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1798 kcal
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Fat: 58.46g | Prot: 70.88g | Carbs: 174.14g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pink Lady Apples, Cuties Mandarin Orange, Blackberries, Strawberries, Watermelon. Lunch: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Bolthouse Farms Baby-Cut Carrots, The Fresh Hummus Co. Roasted Garlic Hummus. Dinner: Kikkoman Soy Sauce, Merlot Wine, Extra Virgin Olive Oil, Kroger Frozen Peas, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Kirkland Signature Boneless Skinless Chicken Tenderloins, Johnsonville Hot Italian Sausage, Onions, Pero Mini Sweet Peppers. Snacks/Other: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, That's It Apples + Strawberries. more...
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 Comments
14 Mar 22 by member: Shaupang
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15 Mar 22 by member: Pegster8
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15 Mar 22 by member: erikahollister
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Love the addition of the leftover sausage. I always find it fun to come up with new concoctions by clearing the fridge 👍
15 Mar 22 by member: writingwyo
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Writing, I found the sausage in the fridge so decided to slice it up & toss it in. The chicken tenderloins (raw) were actually from a package I used a couple of days ago, too.
15 Mar 22 by member: SherryeB
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15 Mar 22 by member: 2melons
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That looks amazing! Great meal
15 Mar 22 by member: Shake Those Pounds
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15 Mar 22 by member: StormsGirl
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Looks delicious. Thanks for the inspiration.
15 Mar 22 by member: Kenna Morton
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15 Mar 22 by member: _bec_ca
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That's the best picture I've seen in a while!
15 Mar 22 by member: Lindy220
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SherryeB's Weight History
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