Debbie Cousins's Journal, 28 Mar 22

Having trouble getting the water in these past two days. Only got four 8-oz bottles in yesterday and I've only had 3 so far today, with a 2pm cut-off on water-drinking. Still, it's better than July through January when I did not drink ONE SIP of water! I think I went over on my Diet Coke yesterday.

These old knees have been giving me a fit. I guess they're complaining because they're not used to walking more than 2/10 of a mile in a DAY. Before mid-October, I walked NONE in a day, except back and forth to the kitchen. With my morning price monitoring jobs, I've been walking somewhere between 2/10 to 1/2 mile in the morning. I remember that two weeks after I started THAT walking, my back was really hurting. I guess the knees are just trying to fight this adjustment.

I love looking at my wall calendar with all the days crossed off in fat black Sharpie marker. So far, I'm 15 days in (I think I SAID I was at 15 days a couple of days ago, but it was really at 13, and I mis-read it)

OK, time for my phone call Bible Study group. Finishing up 10 Women in the Bible with Sapphira. Not sure what we'll do next, but we've only got 3 more lessons in this one, and we do two lessons a week (Mondays and Thursdays).

Have fun, FS land!

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Comments 
Keep working it Debbie. You are doing good.  
28 Mar 22 by member: liv001

     
 

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