SherryeB's Journal, 15 Jun 22

Oven roasted Red potatoes, red onion, sweet peppers, yellow squash & Shrimp ▪︎ EVOO, garlic, smoked paprika, black pepper, lemon pepper, sour cream ▪︎ Arnold Palmer Lite Tea & Lemonade with a splash of Key lime sparkling water & mint

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1232 kcal

Fat: 43.48g | Prot: 42.08g | Carbs: 178.14g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Sweet Cherries, Strawberries, Peaches, Watermelon. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Young Green Onions, Egg, Nissin Cup Noodles Stir Fry Teriyaki Beef Flavor. Dinner: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Kroger Fat Free Sour Cream, Extra Virgin Olive Oil, Yellow Summer Squash, Kroger Large Shell on Shrimp, Pero Mini Sweet Peppers, Red Onions, Red Potatoes (Flesh and Skin) . more...

62 kcal

Exercise: Samsung Health - 24 hours. more...