SherryeB's Journal, 18 Jul 22

Angus beef & PepperJack on Artesano Bun • Tomato, red onion, Sriracha ketchup, Dijon, Mayo ▪︎ Romaine & Arugula, Tomato (HG), Corn (off the cob), cucumber, Almonds, Tuscan House dressing

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1612 kcal

Fat: 76.54g | Prot: 62.99g | Carbs: 178.25g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Walmart Seeded Rye Sandwich Bread, Simple Truth Organic Slice Quinoa Multigrain Bread, Mangos, Clementines, Strawberries, Watermelon. Lunch: Keebler Town House flatbread crisps, Kroger Extra Sharp Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Kraft Mayo with Olive Oil, Kraft Tuscan House Salad Dressing , Kroger Pepper Jack Cheese Slices, Onions, Corn, Great Value Roasted & Salted Almonds, Tomatoes, Cucumber (with Peel) , Trader Joe's Organic Baby Arugula, Cos or Romaine Lettuce , Sara Lee Artesano Bakery Buns, Private Selection Steakhouse Angus Beef Patty. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Starburst Sugar Free Cherry Gelatin , Clif Bar Mini - Crunchy Peanut Butter, That's It Apples & Blueberries Mini Fruit Bar. more...

131 kcal

Exercise: Samsung Health - 24 hours. more...