SherryeB's Journal, 04 Oct 22

Baked boneless chicken thighs with tomato meat sauce, Provolone Mozzarella blend ▪︎ Oven roasted Summer squash with garlic & parmesan romano ▪︎ Sliced tomato

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1691 kcal

Fat: 82.00g | Prot: 95.82g | Carbs: 147.84g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Wal-Mart 1% Low Fat Milk, Jif Natural Creamy Peanut Butter, Sam's Choice Everything Bagel with Asiago Cheese, Blueberries, Pomegranate, Pears, Strawberries, Watermelon. Lunch: Two Good Mixed Berry, Kentucky Legend Baked Honey Smoked Ham, Great Value Pita Chips Sea Salt , Talk O' Texas Okra Pickles, Marketside Roasted Red Pepper Hummus. Dinner: Tomatoes, Great Value Provolone & Mozzarella Blend, Great Value Grated Parmesan & Romano Cheese, Yellow Summer Squash, Homemade-Style Spaghetti Sauce with Beef or Meat, Great Value Boneless Skinless Chicken Thighs. Snacks/Other: Jordan's Skinny Syrups, Kroger Mini Oatmeal Cookies , Blue Bell Homemade Vanilla Ice Cream . more...

78 kcal

Exercise: Samsung Health - 24 hours. more...