SherryeB's Journal, 04 Aug 23

Grilled Angus Strip steak with Portabella mushrooms in butter & wine & Asparagus ☆ Merlot ▪︎ We saved a bit of steak for breakfast this weekend :-)

View Diet Calendar, 04 August 2023:
2075 kcal Fat: 88.78g | Prot: 103.72g | Carbs: 154.32g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Merlot Wine, Angus Premium Choice Beef NY Strip Steak, Smart Balance Buttery Spread Extra Virgin Olive Oil, Portabella Mushrooms , Extra Virgin Olive Oil, Asparagus. Snacks/Other: Merlot Wine , Strawberries , Walmart Cream Cheese Brownie, Clif Bar Mini - Crunchy Peanut Butter, Great Value Cheddar Cheese Sticks. more...

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