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Gym Day ☆ Breakfast "Fuel" for my workout :-) (Posted earlier today & it didn't post)
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1906 kcal
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Fat: 77.87g | Prot: 114.96g | Carbs: 210.81g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, 100% Maple Syrup, Eggo Blueberry Waffles, Strawberries, Mangos, Watermelon, Peaches. Lunch: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Peaches , Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Sliced Pepper Jack Cheese, Arnold Whole Grain Classics 12 Grain Bread, Blount's Family Kitchen Garden Vegetable Soup, Chicken Breast. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g), Niche Bakers Cherry Crisp Squares, Clif Bar Mini - Crunchy Peanut Butter, Great Value Cheddar Cheese Sticks. more...
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 Comments
09 Aug 23 by member: StormsGirl
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cool saying, our bodies not needing food every time we see or think about it! tough now walking past refrigerator 7wks at home recovering foot surgery. I'm new here, looking forward to learning More about health/wellness and good eating!
09 Aug 23 by member: shashacarol
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10 Aug 23 by member: MightyFull
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SherryeB's Weight History
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