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"You earn your body. I will get fit. I will look better. I will eat healthy. I will exercise. I WILL EARN MY BODY." -------- "Begin, while others make excuses. Work while others are wishing. Keep going, while others are quitting." ~ Hasfit
View Diet Calendar, 21 February 2016:
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1304 kcal
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Fat: 124.58g | Prot: 27.66g | Carbs: 34.47g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Divine Organics Raw Cacao Powder. Lunch: Good Sense Raw Sunflower Seeds, Tea (Brewed), Heavy Cream. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Fillo Factory Organic Olive Oil, Celery. Snacks/Other: Good Sense Raw Sunflower Seeds, Tea (Brewed), Heavy Cream. more...
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1987 kcal
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Exercise:
Driving - 25 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
That's so true, while I was just wishing to get thin nothing happened, I had to put in the effort to get to where I am now.
21 Feb 16 by member: snezica
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Snezica, you're my hero!!!
21 Feb 16 by member: Sugar Waffle
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:-) you're sweet Collene, thanks.
21 Feb 16 by member: snezica
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snezica, I meant heroine!
21 Feb 16 by member: Sugar Waffle
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Awesome! Love this one, and so true!
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21 Feb 16 by member: Mistybenner
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21 Feb 16 by member: warrenwinter
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21 Feb 16 by member: Steven Lloyd
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Yes! We are not quitters! We are LOSERS!
21 Feb 16 by member: kpwcalories
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Actually I release my weight. I don't want to find it again. LOL
21 Feb 16 by member: Sugar Waffle
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Losers living with less - which is more!
21 Feb 16 by member: Lifesatrip
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Think positive that is what i always say...cause your subconscious is listening. take it to a new level.
21 Feb 16 by member: fred4win
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This quote popped up on my phone today! It's so powerful!!! This is motivating, it's just what I needed to see, as I've been earning my body in the opposite way of late.
22 Feb 16 by member: Denikat2024
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Sugar Waffle's Weight History
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