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The body achieves what the mind believes." ~ Jim Evans ------ Have only kind thoughts about yourself
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1379 kcal
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Fat: 130.75g | Prot: 46.73g | Carbs: 5.22g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Coffee, Tea (Brewed), Heavy Cream. Dinner: Tea (Brewed), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Cheddar Cheese. Snacks/Other: Coffee, Heavy Cream. more...
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1844 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Housework - 1 hour and 30 minutes, Driving - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Keep reminding yourself: I get what I think about whether I want it or not. ~ Powerfollowsthoughts
16 Mar 16 by member: Sugar Waffle
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Focus on YOU and all your amazing qualities ~ Linda Layman
16 Mar 16 by member: Sugar Waffle
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Oh yes! I totally believe the body achieves what the mind believes!
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Yep, the battle begins between our ears.
16 Mar 16 by member: rhontique
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I want to win the lottery jackpot. And eternal youth would be nice too. When we stop having fun and doing what we enjoyed as kids, we will grow into curmudgeons. Keep on playing! Swing on swingsets, ride bikes, play tag. Easy peasy.
16 Mar 16 by member: Lifesatrip
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Sugar Waffle's Weight History
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