cannboys's Journal, 28 Jun 17

Aji de Gallina with black rice, boiled egg & olives. Delicious Peruvian Food 😁

View Diet Calendar, 28 June 2017:
2384 kcal Fat: 71.65g | Prot: 119.95g | Carbs: 314.74g.   Breakfast: Rice Flakes, Cinnamon, Dried Fruit Mixture, 2% Fat Milk. Lunch: Hard-Boiled Egg, Aji de Gallina, Olives (Small-Extra Large), Black Rice. Dinner: Celery, Zafarelli Angel Hair 9, Chicken Breast, Chicken Broth (Home Recipe), Cooked Carrots (from Fresh). Snacks/Other: Muffin Break Mixed Berry Muffin (Gluten Free), Flat White. more...
2543 kcal Exercise: Cross Training - 20 minutes, Running - 11/kph - 25 minutes, Resting - 23 hours and 15 minutes. more...

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