CrashtestDawnie's Journal, 21 Apr 18

Went out drinking tonight with the girls but kept to my calorie allowance. It was very hard saying no to wings and chips etc. I had a nice lill chicken salad and enjoyed my bourbon and diet cokes 😁😁

View Diet Calendar, 21 April 2018:
925 kcal Fat: 12.79g | Prot: 76.02g | Carbs: 37.81g.   Breakfast: Old Wisconsin Turkey Snack Bites, Egg White , Honeycrisp Apples. Lunch: Broccoli Flower Clusters , Sweet Potato , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Pepsi Diet Pepsi, Tomatoes, Green Leaf Lettuce , Chili's Sauteed Mushrooms, Onions & Bell Peppers, Applebee's Grilled Chicken Breast. Snacks/Other: Sierra Mist Diet Sierra Mist (Can), Skyy Vodka, Jim Beam Bourbon. more...

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