Weigh In record (no journal entry) for 21 April 2018
|
51.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 4.85g | Prot: 24.20g | Carbs: 67.74g.
Lunch: 양반 들기름 향이 그윽한 김, 밥. Dinner: 동태찌개, 밥. Snacks/Other: 오렌지. more...
|
Losing 1.4 kg a Week
|
|
|