Weigh In record (no journal entry) for 24 April 2018
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86.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 14.80g | Prot: 8.70g | Carbs: 18.70g.
Dinner: Pacific West Salt N Pepper Squid. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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