obesecret's Journal, 27 Apr 18

Oops. Still lots of running, still lots of eating 😫
81.2 kg Lost so far: 23.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
797 kcal Fat: 44.16g | Prot: 20.81g | Carbs: 78.07g.   Breakfast: Avocado, Anchor Butter, Vogel's Original Mixed Grain Sandwich, Egg, Nescafe Cappuccino. Lunch: Tip Top Ice Cream Jelly Tip. more...
730 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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obesecret's Weight History


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