obesecret's Journal, 01 May 18

Long weekend away of eating and drinking. First of May, this month goal is to get back into the 70s on the scale.
82.2 kg Lost so far: 22.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
2232 kcal Fat: 130.28g | Prot: 99.59g | Carbs: 163.94g.   Breakfast: Cinnamon , Anchor Cream, Pams White Sugar, Harraways Rolled Oats, Anchor Butter, White Rice, Butter Chicken. Lunch: Anchor Butter, Egg. Snacks/Other: Galaxy Brie Cheese, Mother Earth Natural Peanut Butter, Bluebird Le Snak, Pascall Fruit Burst. more...
246 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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obesecret's Weight History


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