Weigh In record (no journal entry) for 02 May 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 46.80g | Prot: 85.21g | Carbs: 19.55g.
Breakfast: Baby Spinach, Short Cut Bacon, Egg. Lunch: Capsicum, Mixed Salad Greens, Chicken Breast Meat. Dinner: Cooked Broccoli, Beef Top Sirloin (Trimmed to 0.3 cm Fat). more...
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Losing 5.6 kg a Week
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missbekkz's Weight History
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