Weigh In record (no journal entry) for 03 May 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 49.99g | Prot: 78.56g | Carbs: 15.89g.
Breakfast: Egg, Short Cut Bacon, Baby Spinach. Lunch: Broccoli, Beef Top Sirloin (Trimmed to 0.3 cm Fat). Dinner: Red Onions, Red Cabbage, Lettuce, Ocean Blue Hot Smoked Salmon. more...
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Losing 5.6 kg a Week
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missbekkz's Weight History
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