Weigh In record (no journal entry) for 04 May 2018
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81.4 kg
Lost so far: 23.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 45.40g | Prot: 52.84g | Carbs: 241.09g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coupland's Bakeries Vegetable Quiche, Soft Boiled Egg, Banana, Coffee (Instant). Lunch: Peckish Rice Crackers, Galaxy Camembert Cheese, Salmon Avocado Temaki. Dinner: Domino's Pizza Pepperoni (Classic Base). Snacks/Other: The Natural Confectionary Co. Dinosaurs. more...
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Losing 1.9 kg a Week
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obesecret's Weight History
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