키라's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018

49.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

990 kcal

Fat: 28.50g | Prot: 61.76g | Carbs: 118.04g. Lunch: 라벨리 망고빙수, 칠성 사이다 (200ml), 감자탕. more...

1545 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 22 hours. more...

Losing 2.8 kg a Week

키라's Weight History