키라's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018

49.1 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

369 kcal

Fat: 1.35g | Prot: 10.57g | Carbs: 77.85g. Lunch: 우동 (요리). Dinner: 새송이버섯, 콩나물무침, 밥. Snacks/Other: 곤약젤리, 코카콜라 제로콜라. more...

1670 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours, Resting - 21 hours. more...

Losing 4.2 kg a Week

키라's Weight History