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키라
Journal
10 May 18
키라's Journal, 10 May 18
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Weigh In record (no journal entry) for 10 May 2018
49.6 kg
Lost so far:
0 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2018:
848 kcal
Fat: 42.53g | Prot: 37.67g | Carbs: 78.80g.
Breakfast:
마요네즈, 천사채, 순두부찌개, 곤약.
Dinner:
밥, 깐풍기.
Snacks/Other:
곤약젤리.
more...
1221 kcal
Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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키라's Weight History
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