Shaun Walburn's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

85.8 kg Lost so far: 20.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1057 kcal

Fat: 12.30g | Prot: 69.42g | Carbs: 1.48g. Dinner: Galaxy Creamy Feta Cheese, Hobson's Middle Bacon , Chicken Breast Meat . Snacks/Other: Vodka. more...

3572 kcal

Exercise: Bicycling (fast) - 24/kph - 23 minutes, Standing - 6 hours, Cleaning - 3 hours and 30 minutes, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Shaun Walburn's Weight History

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Shaun Walburn's Journal, 25 May 18

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Shaun Walburn's Weight History