Weigh In record (no journal entry) for 27 May 2018
|
108.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 111.13g | Prot: 114.32g | Carbs: 86.48g.
Breakfast: Tasti Nutty Choc Protein Bar, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap, White Sugar, Pams & Chelsea. Lunch: Colby Cheese, Rolling Meadow, Rice Cakes, Sour Cream & Chives, Sun Rice, Chicken, Thigh, Skin off, Roasted, Grapeseed Oil, Pams, 100% Pure, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap, Egg, Chicken, White & Yolk, Fried. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|