키라's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

45.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

4 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.56g. Lunch: UCC 블랙커피. Dinner: 코카콜라 콜라 제로. more...

1422 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Walking (exercise) - 5.5/kph - 2 hours and 10 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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