Weigh In record (no journal entry) for 06 June 2018
|
74.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
|
|
1605 kcal
|
Fat: 72.72g | Prot: 69.43g | Carbs: 174.19g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%, Cocktailtomater, Kokt Ägg. Lunch: Honung, Kiwi, Favorit Crunchy Müsli Jordgubb & Yoghurt, Vattenmelon. Dinner: Milbona High Protein Pudding Chocolate, Milbona High Protein Pudding Chocolate, Pauluns Supermusli Kokos Hasselnötter Jordgubb, Mandlar, Tomater, Delikatesskivad Skinka, Extra Jungfruolja, Zucchini. more...
|
|
2258 kcal
|
Exercise:
Standing - 3 hours, Cleaning - 1 hour, Yoga - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PrettyHealthyMe's Weight History
|