Weigh In record (no journal entry) for 09 June 2018
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82.3 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 87.21g | Prot: 46.80g | Carbs: 10.44g.
Breakfast: Folgers Columbian Coffee . Lunch: Old Wisconsin Beef Sausage Snack Sticks, Lettuce, Burger King Hamburger Patty. Dinner: Olde Thompson Himalayan Pink Salt, Cucumber (with Peel) , Philadelphia Original Cream Cheese, LouAna Pure Coconut Oil, Great Value Large White Eggs, Zucchini , Organic Valley Heavy Whipping Cream, Badia Ground Flax Seed, Nature's Eats Blanched Almond Flour, Odom's Tennessee Pride Country Sausage. more...
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Losing 3.8 kg a Week
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Comments
Excellent! Let's go! #grindtime
09 Jun 18 by member: jimmiepop
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CrashtestDawnie's Weight History
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