Weigh In record (no journal entry) for 10 June 2018
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88.1 kg
Lost so far: 0.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 18.60g | Prot: 22.33g | Carbs: 8.77g.
Dinner: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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