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Carb load.
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107.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 70.48g | Prot: 145.35g | Carbs: 111.66g.
Breakfast: Farrah Wraps Multigrain Wrap, Middle Bacon, Ryans, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap, Egg, Chicken, White, Fried, Egg, Chicken, White & Yolk, Fried, Cranberry, Dried, Sweetened, Wholegrain Oats, Pams. Snacks/Other: Steak Bar, Jack Links, Aussie Bodies HPLC Bar Chocolate. more...
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Gaining 8.4 kg a Week
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Olympic Weightlifter's Weight History
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