Weigh In record (no journal entry) for 26 June 2018
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42.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 0.99g | Prot: 5.59g | Carbs: 56.15g.
Lunch: 체리, 주키니/서양애호박(소금, 물기제거, 조리, 삶음), 오이지무침, 밥. Dinner: 체리, 밥, 애호박. more...
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1351 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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