Weigh In record (no journal entry) for 28 June 2018
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89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 1.30g | Prot: 20.90g | Carbs: 0.80g.
Dinner: Raw Fish. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 1.8 kg a Week
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