키라's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018

42.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:

299 kcal

Fat: 3.20g | Prot: 10.80g | Carbs: 57.01g. Lunch: 오징어볶음, 버섯찌개, 밥. Dinner: 락교, 상추, 밥. Snacks/Other: 토마토. more...

1132 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

키라's Weight History