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First meal steak and veg first step to wholeness taken today.
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74.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 18.81g | Prot: 30.22g | Carbs: 11.10g.
Dinner: Cooked Brussels Sprouts, Courgette, Cooked Broccoli, Fried Beef Steak, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). more...
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Gaining 0.0 kg a Week
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Grace.Jensen's Weight History
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