Weigh In record (no journal entry) for 06 July 2018
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 55.47g | Prot: 24.92g | Carbs: 34.73g.
Breakfast: Coffee with Cream. Lunch: Cucumber (Peeled) , Cabbage . Dinner: Vitasoy Coconut Milk, Arbonne Chocolate Protein Shake Mix, Bulletproof Coffee. Snacks/Other: Vitasoy Coconut Milk, Arbonne Chocolate Protein Shake Mix. more...
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Losing 1.8 kg a Week
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