deconz's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018

88.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

514 kcal

Fat: 27.66g | Prot: 56.45g | Carbs: 7.41g. Dinner: Lamb Curry. more...

Losing 6.3 kg a Week

deconz's Weight History