Weigh In record (no journal entry) for 10 July 2018
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63 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 7.26g | Prot: 4.32g | Carbs: 52.88g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Penny Markt Vollkorn Toast, Penny Markt Deutsche Markenbutter, Langnese Landhonig. more...
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Losing 7 kg a Week
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donaldina's Weight History
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