Weigh In record (no journal entry) for 10 July 2018
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84.1 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 91.53g | Prot: 92.53g | Carbs: 15.15g.
Breakfast: Scrambled Egg , Smithfield Naturally Hickory Smoked Bacon. Lunch: Skinless Chicken Breast, Beef Meatballs, Bertolli Creamy Alfredo Sauce. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Sargento Gouda Cheese, Sargento Natural Blends - Sharp Cheddar-Jack, Strawberries, Arrowhead Sparkling Water, Kroger Half & Half , Private Selection Sliced Pepperoni. more...
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2271 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Aliwankenobi's Weight History
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