키라's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018

41.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:

680 kcal

Fat: 42.23g | Prot: 32.35g | Carbs: 41.39g. Breakfast: 달걀. Lunch: 부대찌개. more...

1109 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

키라's Weight History