Weigh In record (no journal entry) for 16 July 2018
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88.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 24.73g | Prot: 28.75g | Carbs: 34.95g.
Breakfast: Lätta Lätta & Butter, Aldi Bio Vollkorn-Walnussbrot, Cucina Südtiroler Schinkenspeck, Spiegelei ohne Fett, Lauchzwiebeln. more...
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Gaining 0.1 kg a Week
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Comments
Guten Morgen und einen schönen Wochenstart 🌞🌞😊
16 Jul 18 by member: MoFu27
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proudmary2010's Weight History
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