proudmary2010's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
88.9 kg Lost so far: 9.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
485 kcal Fat: 24.73g | Prot: 28.75g | Carbs: 34.95g.   Breakfast: Lätta Lätta & Butter, Aldi Bio Vollkorn-Walnussbrot, Cucina Südtiroler Schinkenspeck, Spiegelei ohne Fett, Lauchzwiebeln. more...
Gaining 0.1 kg a Week

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Comments 
Guten Morgen und einen schönen Wochenstart 🌞🌞😊 
16 Jul 18 by member: MoFu27

     
 

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proudmary2010's Weight History


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