|
un "apericena" e un "all you can eat" si son fatti sentire
|
89.5 kg
Lost so far: 10.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1879 kcal
|
Fat: 68.23g | Prot: 146.32g | Carbs: 135.44g.
Breakfast: Esselunga Latte Scremato, Mulino Bianco Chicchi di Cioccolato, Caffè Espresso, Zucchero Semolato. Lunch: Cotoletta Impanata o Filetto di Pollo, Natura Nuova Cous Cous alle Verdure. Dinner: Aia Sovracoscia Pollo senza Pelle, Sandri Scamerita Sale e Pepe. Snacks/Other: Aptonia Proteine in Polvere, Lindt Excellence Peperoncino, Sterzing Yogurt Magro, Albicocche. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrancescoFirenze's Weight History
|