Triquetra85's Journal, 23 Jul 18

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Weigh In record (no journal entry) for 23 July 2018

91.9 kg Lost so far: 3.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

1794 kcal

Fat: 20.87g | Prot: 33.97g | Carbs: 214.68g. Breakfast: Erdbeerkuchen. Lunch: Real Quality Pasta Funghi. Snacks/Other: Veltins Pilsener, Veltins Pilsener, Veltins Pilsener, Corona Corona Extra, Corona Corona Extra. more...

2712 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 5 hours. more...

Losing 0.6 kg a Week

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Triquetra85's Journal, 23 Jul 18

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Triquetra85's Weight History