Triquetra85's Journal, 06 Aug 18

Yeah Baby 💪🤘🤗😃
88.3 kg Lost so far: 6.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1735 kcal Fat: 33.28g | Prot: 48.65g | Carbs: 162.78g.   Breakfast: Beste Ernte Erdbeeren, Gutes Land Joghurt Mild 3,5% Fett, Wasa Sesam Knäckebrot (14g), Sachsenland Hausmacher Quark. Snacks/Other: Beck's Bier (500ml), Beck's Bier (500ml), Beck's Bier (500ml), Beck's Bier (500ml), Beck's Bier (500ml), REWE Beste Wahl Cherry Roma Tomaten. more...
2985 kcal Exercise: Driving - 1 hour, Desk Work - 8 hours, Cleaning - 2 hours, Resting - 9 hours, Sleeping - 4 hours. more...
Losing 3.6 kg a Week

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Triquetra85's Weight History


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