Weigh In record (no journal entry) for 08 August 2018
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106.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Fat: 196.78g | Prot: 242.74g | Carbs: 28.82g.
Breakfast: White Sugar, Pams & Chelsea, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap, Grapeseed Oil, Pams, 100% Pure, Middle Bacon, Ryans, Egg, Chicken, White & Yolk, Fried, Anchor Blue Milk. Lunch: Mainland Creamy Brie, Salmon, Fresh, Flesh. Dinner: Beef, Scotch Fillet, Lean, Grilled. more...
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steady weight
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Olympic Weightlifter's Weight History
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