키라's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018

41.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:

1206 kcal

Fat: 43.47g | Prot: 25.70g | Carbs: 176.32g. Lunch: 농심 포스틱, 대림선 감자떡만두, 고기만두, 농심 너구리. more...

1136 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

키라's Weight History