Weigh In record (no journal entry) for 12 August 2018
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107.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 127.93g | Prot: 201.08g | Carbs: 84.16g.
Breakfast: Protein Patties Sirnichki, White Sugar, Pams & Chelsea, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap. Lunch: Mainland Creamy Brie, Salmon, Fresh, Flesh. Dinner: Beef, Scotch Fillet, Lean, Grilled. more...
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steady weight
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Olympic Weightlifter's Weight History
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